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Paneer Parathas and Paneer Filling for Sandwiches, Parathas and Dosas

Although you are a busy mom but you still strive to provide a variety of healthy options to your family you would definitely love this recipe that is not only easy and nutritious but also versatile. Get the filling ready and you can use it in various ways and make different dishes using the filling! Last night I served my family Paneer parathas and tomorrow morning they will eat Paneer sandwiches. Yes my boys love Paneer and can eat it how many ever times I serve them but in different forms. Lucky me right??


Ingredients for Filling:
Grated Paneer: 1 cup
Finely chopped onion: 1/4 cup
Chopped coriander leaves: 1 table spoon
Salt as required
Jeera powder: 1 tea spoon
Red Chilli powder as required
Kasoorimethi leaves 1/2 tsp

Take a mixing bowl and mix all the above ingredients gently using your finger tips and the yummy filling is ready.

For Paratha Dough:
Whole wheat atta/flour:  2 cups
Water as required
Salt: 2 pinches
Yogurt: 1 spoon
Atta/Flour for dusting.


Method Of Preparation:
Mix atta/flour, salt and yogurt.
Add little water and make chapati dough. Let it rest covered for 15 minutes.
When you are ready to roll out parathas take a small ball sized dough and follow the procedure to make bowl in the video. Fill in the Paneer filling in the atta bowl and completely cover and roll out parathas dusting in the flour in between as required.
Heat a tawa or flat dosa pan.
Put the rolled out Paratha on top of that.
When it puffs up, turn over and cook till brown specks are formed on both the sides and smear ghee.
Serve with yogurt and pickle.




Author: Gayathri Vamsi


Gayathri is originally from India. She lived abroad for more than a decade. She spent 8 years in Seattle, USA before relocating to Bangalore (Namma Bengaluru!). As a mother of two young boys, she juggles between multiple roles and responsibilities. She is passionate about getting a sense of accomplishment in anything she deals with. She is very keen on providing fresh and nutritional food to her family. She believes that the ability to triumph begins with you! Cooking, Churning easy Indian recipes and fusion recipes, Teaching, Emceeing and actively participating in giving back to Society are where her heart lies in.

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